Monday 20 July 2015

LaraLoves a Race Report

Now that's been officially printed in 220 Magazine here's my full unedited race report from Blenheim Triathlon back in June.

I took up triathlon due to a combination of curiosity and a need to do some training that was less impactful on my legs. Coming from a 100m and 200m athletics background, my concept of pacing leaves something to be desired for an endurance athlete. All of my triathlon experience has therefore been at sprint distance, where I have, depending on the size of the race, generally placed in the top 20 women. Since moving to London 9 months ago the time I’ve spent on my bike has decreased, although I’m fairly confident in my fitness ahead of the race.

The night before, I check previous years’ race times and settle on an optimistic 1hr 25 as a target. I embark on the night before kit-faff. I usually also prep food for the morning, but I realise my wave isn’t until 12.30 and I’m filled with confusion; do I eat lunch before I race? 


Race day! I wake up excited before my alarm, much to the disgust of my boyfriend. I check my bike whilst eating peanut butter porridge and remind myself to keep hydrated. The drive to Oxford from London is traffic free but as we merge with the M4 the clouds close in and the rain starts to pour. On arrival we park in a row somewhere the wrong side of “g” in the alphabet and follow the buzz of the event village to transition. 

I rack my bike chatting to fellow competitors and answer questions about talc and body glide, through mouthfuls of banana, from two baffled first-timers racking next to me. 

After a lake side briefing and the customary “ogi ogi ogi!” we jump in. The water is warmer than expected and I position myself at the front near duckzilla. 



Klaxon! Despite the other 249 people all thrashing through the man-made lake, (a fact I picked up in pre-race briefing), I can’t seem to find anyone to draft and only manage to get into a rhythm with 300m to go. 

The run from swim out back to transition probably has its own ‘king of the mountains’ award on Strava and my feet and lungs are grateful to reach the red carpet of transition. Out on the bike the rain begins again and within 5 minutes I’m covered in flecks of dirt from passing Cervellos.  The bike is the section where I typically loose time, so I get out of the saddle on the climbs and attack the tight turns and descents despite the wet weather warning. There’s lots of spectator noise on the return, which results in a challenging but enjoyable 3 lap course. 

I respond to my boyfriend’s cheers with my best ‘look like a pro’ face.  Back in transition my trainers are sodden; did I mention it’s raining? I always enjoy the run leg of a triathlon, whether it’s that I know I’m near the end, or historic favoritism I’m not sure. I pass a few people on the undulating course and sprinting up the finish funnel, I hear the commentators struggle with my surname which brings a huge smile to my face. I climb onto the podium for a picture and my boyfriend tells me I’ve managed a 1hr35 ranking me 18th in the 25-29 category. 






Not my best but I’ve loved racing round this beautiful green estate in the rain. Next up are a few summer 10ks and a sprint distance relay with my club Clapham Chasers.